Discover the Benefits of Organic Black Chia Seeds - Hearty, Nutritious, and Wholesome

Looking for a small seed packed with essential nutrients? Explore the benefits of NOW Foods Organic Black Chia Seeds, a versatile addition to your healthy lifestyle. These seeds are not only hearty and nutritious but also offer a wholesome way to boost your daily intake of fiber and essential fatty acids.

Black Chia Seed, Organic - 12 oz. Bag

Why Choose Organic Black Chia Seeds?

Chia seeds have gained popularity as a superfood due to their impressive nutritional profile. NOW Foods Organic Black Chia Seeds stand out because they are:

Abundant in Essential Fatty Acids: Supports overall health and well-being.
High in Fiber (4g per serving): Aids digestion and promotes satiety.
Certified Organic: Ensuring purity and quality.

Plus, the packaging may have a new look, but the great taste and benefits remain the same!

Beyond Chia Pets: The Nutritional Powerhouse

While you might remember chia from the quirky Chia Pets, these tiny seeds (Salvia hispanica) offer significant health benefits. As an excellent source of fiber and essential fatty acids, they're an easy way to enhance your diet.

Certifications You Can Trust

NOW Foods Organic Black Chia Seeds come with several important certifications, including:

Halal: Suitable for those following Halal dietary guidelines.
Keto-Friendly: Perfect for ketogenic diets.
Kosher (Triangle K): Meeting Kosher standards.
Non-GMO Project Verified: Ensuring they are free from genetically modified organisms.
USDA Organic: Certified organic by QAI.
Vegan: Suitable for vegans and vegetarians.

These certifications reflect NOW Foods' commitment to quality and safety for diverse dietary needs.

Versatile Usage: How to Incorporate Chia Seeds Into Your Diet

NOW Real Food® Organic Black Chia Seeds have a mild flavor and can be easily added to your favorite recipes. Consider these serving suggestions:

Sprinkle on salads for added texture and nutrition.
Mix into yogurts and puddings for a boost of fiber.
Add to oatmeal for a hearty and filling breakfast.
Use in baking for added nutrients.

Store them in a cool, dry place after opening to maintain freshness.

Nutrition Facts: What's Inside Each Serving?

Each 1-tablespoon (12g) serving of NOW Real Food® Organic Black Chia Seeds contains:

Calories: 50
Total Fat: 3.5g (4% Daily Value)
Fiber: 4g (14% Daily Value)
Protein: 2g
Omega-3 Fatty Acids: 2.2g
Omega-6 Fatty Acids: 0.7g
Calcium: 67mg (6% Daily Value)
Iron: 0.8mg (4% Daily Value)
Potassium: 93mg (2% Daily Value)

Black Chia Seed, Organic - 12 oz. Back Bag

The ingredients list is simple: Organic Black Chia Seeds (Salvia hispanica).

Commitment to Quality and Freshness

NOW Real Food® has been dedicated to providing high-quality foods for over 50 years, using only the finest ingredients. Packaged in a peanut-free facility and quality tested in the USA, these chia seeds are processed with care. The brand also utilizes NOW Fresh Fill Technology to maximize flavor and freshness.

Expand your pantry with these related nutritious seeds and nuts: