Nature Made High Absorption Magnesium Glycinate 200mg: Benefits, Dosage, and More

Are you looking for a magnesium supplement that's gentle on your stomach and easy to absorb? Nature Made High Absorption Magnesium Glycinate 200mg capsules might be the answer. This article dives into the benefits, key ingredients, dosage, and everything you need to know about this supplement.

Why Choose Magnesium Glycinate for Optimal Absorption?

Magnesium is vital for various bodily functions, but not all magnesium supplements are created equal. Magnesium glycinate stands out because it's chelated, meaning it's bound to glycine, an amino acid. This enhances absorption and minimizes digestive discomfort.

• Enhanced Absorption: Chelated form ensures better uptake by the body.
• Gentle on the Stomach: Less likely to cause digestive issues compared to other forms like magnesium oxide.

Key Benefits of Nature Made Magnesium Glycinate

Magnesium plays a crucial role in numerous processes, including muscle relaxation, heart health, nerve function, and bone strength. Nature Made High Absorption Magnesium Glycinate supports these essential functions.

• Supports Muscle Relaxation: Helps ease muscle tension and cramping.
• Promotes Heart Health: Contributes to maintaining a healthy cardiovascular system.
• Aids Nerve Function: Supports healthy nerve transmission.
• Strengthens Bones: Essential for bone density and overall skeletal health.

Key Features: What Makes Nature Made Stand Out?

Nature Made is a trusted brand known for its commitment to quality. Their High Absorption Magnesium Glycinate capsules offer several advantages:

• 200mg per Serving: Each two-capsule serving provides 200mg of magnesium glycinate.
• Gluten-Free: Suitable for individuals with gluten sensitivities.
• No Artificial Flavors or Colors: Clean and simple formulation.
• #1 Pharmacist Recommended Brand: A testament to its quality and effectiveness.

Understanding the Ingredients

Each serving contains 200 mg of Magnesium (as Magnesium Biglycinate). It's free from common allergens and unnecessary additives, ensuring a pure and potent supplement.

Nature Made's commitment to transparency in labeling helps consumers make informed decisions. Understanding supplement labels is essential for ensuring you get the right nutrients.

Are You Getting Enough Magnesium? Address Nutrient Shortfalls

Many adults don't get enough magnesium through diet alone. Nature Made High Absorption Magnesium Glycinate can help bridge this gap. Over half of U.S. adults (54%) don’t consume enough Magnesium in their daily diet [1].

• Dietary Sources: Magnesium is found in whole grains, leafy greens, nuts, and beans.
• Who Might Need It: Healthy adults seeking support for muscle relaxation, nerve, heart, and bone health.

Dosage and Usage: How to Take Magnesium Glycinate

For adults, the suggested use is two capsules daily with water and a meal. Consistency is key to experiencing the full benefits.

Potential Interactions

If you're taking medications or have kidney disease, consult your doctor before using this product due to potential drug-nutrient interactions.

What Customers Are Saying

Real users have reported positive experiences with Nature Made High Absorption Magnesium. Many appreciate its ease of use and lack of digestive discomfort.

Maximize Your Savings with Subscription Options

Consider subscribing to Nature Made High Absorption Magnesium Glycinate for a convenient and cost-effective way to maintain your supplement routine. You can save 10% and receive free shipping on every order.

Explore More from Nature Made

Nature Made offers a variety of supplements to support overall health and wellness. Explore their range of products and find the right fit for your needs.

Frequently Asked Questions

• What does magnesium help with? Magnesium supports muscle relaxation, heart, nerve, and bone health, and helps convert food into cellular energy.
• Should I take a magnesium supplement? If you're not getting enough magnesium through your diet, a supplement can help.

References

1. Reider CA, Chung RY, Devarshi PP, Grant RW, Hazels Mitmesser S. Inadequacy of Immune Health Nutrients: Intakes in US Adults, the 2005-2016 NHANES. Nutrients. 2020;12(6):1735. Published 2020 Jun 10.
2. National Institutes of Health. Magnesium. June 2, 2022. Accessed on June 3, 2022: https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/.