Easy Chia Seed Pudding Recipe: A Healthy Breakfast or Snack

Looking for a quick, healthy, and delicious breakfast or snack? This easy chia seed pudding recipe is packed with fiber, protein, and healthy fats, making it the perfect way to start your day or satisfy your afternoon cravings. Plus, it tastes like dessert!

Why You'll Love This Chia Seed Pudding

• Healthy and Nutritious: Filled with fiber, protein, and healthy fats for sustained energy.
• Meal-Prep Friendly: Stays fresh in the fridge for up to 5 days.
• Customizable: Easily adaptable with your favorite toppings and milk alternatives.
• Simple to Make: Requires minimal effort and ingredients.

The recipe is cool and creamy and can be topped with fresh fruit, homemade granola, and a drizzle of maple syrup.

Simple Ingredients for Delicious Chia Pudding

This recipe uses just a few simple ingredients:

• Chia Seeds: The star of the show! White or black chia seeds both work well.
• Almond Milk: Adds creaminess. Feel free to substitute with your favorite milk, such as oat milk or coconut milk.
• Maple Syrup: Sweetens the pudding naturally. Adjust to your preferred sweetness level.
• Cinnamon: Provides a warm and comforting flavor.
• Salt: A pinch of salt enhances all the flavors.

How to Make Chia Seed Pudding (Step-by-Step)

Making chia seed pudding is incredibly easy:

1. Combine: Add all ingredients to a lidded jar or airtight container.
2. Shake: Secure the lid and shake vigorously to combine.
3. Chill: Refrigerate for a few hours.
4. Stir: Stir well to break up any seed clumps.
5. Chill Again: Refrigerate for at least 8 hours, or preferably overnight, to allow the pudding to set.

Troubleshooting Tips for Perfect Pudding

• Too Thin? Add more chia seeds, stir, and chill for a few more hours.
• Clumpy Seeds? Ensure you stir the pudding after the initial chilling period to break up any clumps.

Delicious Serving Suggestions

The best part of chia seed pudding is adding your favorite toppings! Here are some ideas:

• Fresh Fruit: Berries, cherries, or sliced bananas.
• Crunchy Toppings: Granola, coconut flakes, or chopped nuts.
• Sweet Drizzle: Maple syrup, honey, or a sprinkle of chocolate chips.

Storage Tips

• Store chia pudding in an airtight container in the refrigerator for up to 5 days.
• If the pudding becomes too thick, add a splash of milk before serving.

Best Jars for Chia Seed Pudding

Consider using small, clear jars for chilling and storing your chia seed pudding. These jars are perfect for meal prepping and showcasing the beautiful layers of pudding and toppings.

More Healthy Breakfast and Snack Ideas

• Overnight Oats
• Healthy Banana Muffins

Enjoy this simple and nutritious chia seed pudding recipe as a guilt-free breakfast or snack!