Boost Your Health with Organic Black Chia Seeds: A Nutritional Powerhouse

Looking for a simple way to enhance your diet with essential nutrients? Organic black chia seeds are small but mighty seeds packed with fiber, healthy fats, and more. Discover how incorporating NOW Foods Organic Black Chia Seeds into your daily routine can benefit your overall well-being.

Why Choose Organic Black Chia Seeds?

Chia seeds are more than just a fun throwback to Chia Pets. These tiny seeds are a nutritional treasure. NOW Foods Organic Black Chia Seeds provide an easy and versatile way to boost your daily intake of essential nutrients.

Top Reasons to Add Chia Seeds to Your Diet:

• Rich in Essential Fatty Acids: Supports heart and brain health.
• Excellent Source of Fiber (4g per serving): Aids digestion and promotes satiety.
• Versatile and Mild Flavor: Easily added to various recipes.
• Certified Organic: Ensures high quality and purity.

Nutritional Benefits of NOW Foods Organic Black Chia Seeds

Just one tablespoon of NOW Foods Organic Black Chia Seeds offers a significant nutritional boost:

• Calories: 50 per serving
• Fiber: 4g (14% Daily Value) promoting digestive health and fullness.
• Omega-3 Fatty Acids: 2.2g supporting heart and brain health.
• Omega-6 Fatty Acids: 0.7g contributing to overall well-being.
• Calcium: 67mg (6% Daily Value) for strong bones and teeth.
• Iron: 0.8mg (4% Daily Value) vital for energy and oxygen transport.

Certifications for Quality and Peace of Mind:

• Halal
• Keto-Friendly
• Kosher (Triangle K)
• Non-GMO Project Verified

Integrate Chia Seeds into Your Everyday Life

NOW Real Food® Organic Black Chia Seeds have a mild flavor, making them incredibly versatile.

• Sprinkle on Salads: Adds a nutritious crunch.
• Mix into Yogurt or Oatmeal: Enhances texture and nutritional value.
• Blend into Smoothies: Thickens and boosts fiber content.
• Use in Baking: Incorporate into bread, muffins, and other baked goods.

NOW Foods: Quality You Can Trust

For over 50 years, NOW Real Food® has been committed to providing high-quality foods with the finest ingredients. As an independent, family-owned company, NOW Foods prioritizes real food and quality you can trust. Their products are packaged using NOW Fresh Fill Technology to maximize flavor and freshness.