Magnesium Glycinate: Uncover the Benefits for Sleep, Anxiety, and Overall Health
Magnesium glycinate is a highly absorbable form of magnesium that can significantly impact your well-being. But what exactly are the benefits, and how can it help you? This article explores the science-backed advantages of magnesium glycinate, including its potential to promote relaxation, improve sleep quality, and support heart health....
May 8, 2025 by Jillian Kubala, RD